Play Better.
Feel Better.
Expert care for your body and your game — in one place, one team
Four experts. One plan. You at the center.
Playing well and feeling good aren’t separate goals — they’re the same one. Your physical therapist, chiropractor, golf professional, and trainer work from a single shared picture of your body and your swing, so you never have to be the messenger between the people helping you.
Physical Therapist
A head-to-toe movement assessment, hands-on treatment, and a program built around your body and your game.
For YouYour first stop for aches, stiffness, or a swing that no longer moves the way it used to.
Chiropractor
Gentle, precise joint care for the spine and hips — restoring the motion your swing depends on.
For YouWorks hand-in-hand with your physical therapist so every gain in mobility shows up on the course.
Head Golf Professional
Swing analysis and coaching calibrated to what your body can comfortably deliver today.
For YouYou'll never be asked to swing into a position your body isn't ready for.
Personal Training Staff
Strength and conditioning that protects your progress and builds lasting distance.
For YouYour bridge from the treatment room to the first tee — and beyond.
Your journey, step by step
From your first conversation to your season review, every step is measured, explained, and built around what you want from your game.
Your Story
We begin with you — your golf history, health history, and what you want from your game.
Movement Assessment
A head-to-toe screen measured against golf-specific standards, not just general health norms.
Swing Capture
Multi-angle video of your swing, reviewed jointly by your golf professional and clinical team.
Your Profile
Your swing matched to your body's mobility, strength, and stability — so we address causes, not symptoms.
Coordinated Care
Chiropractic, physical therapy, training, and coaching — sequenced in the right order, communicated as one team.
Re-Measurement
Progress checked at weeks 4–6 and 10–12: mobility, strength, comfort, and your scorecard.
Measured against the elite standard
Standard health norms tell you whether you’re well. Golf-specific standards — drawn from TPI research and PGA Tour data — tell you whether you’re ready. Your assessment measures you against both, so you know exactly where your game has room to grow.
Where power begins. Full hip rotation lets you coil and release without your back paying the price.
Lets the pelvis turn freely in the backswing — the foundation of an effortless-looking swing.
True shoulder turn comes from the mid-back. When it moves well, the low back finally gets to rest.
Your connection to the ground. Good ankle motion means better balance on every lie.
Sets your arm plane at the top. Full, comfortable rotation protects the cuff for years of play.
Keeps your eyes on the ball while your body turns underneath — quietly essential.
Lets you set a tall, athletic posture at address and hold it for all eighteen.
Benchmarks drawn from Titleist Performance Institute research, PGA Tour player data, and established clinical standards. Hover or tap any measure to see what it means for your game.
Golf asks a lot of your body
Most golfers play through the same handful of complaints — and most of them are fixable. Select a region to see what you might be feeling, why it happens, and how your team resolves it.
Select a point on the figure
Low Back
- Stiffness the morning after a round
- A sharp catch through the finish
- Tightness that builds on the back nine
The swing rotates fastest exactly where the spine prefers stability. When the hips and mid-back stiffen, the low back absorbs work it was never designed to do — round after round.
Chiropractic care restores motion to restricted joints, physical therapy rebuilds rotation where it belongs — in the hips and mid-back — and your golf professional adjusts the swing so relief lasts.
Program target · Mid-back rotation ≥ 45°Hips
- A pinch in the crease at the top of the backswing
- Aching after walking eighteen
- Feeling blocked turning through the ball
Distance is generated in the hips. When rotation tightens — common with age and desk time — the pelvis stops coiling, and both power and comfort quietly disappear.
Gentle joint mobilization and targeted mobility work reopen the hip's rotation, while strength training makes the new range usable at swing speed.
Program target · Hip rotation ≥ 45° each sideShoulders
- An ache at the top of the swing
- Night soreness after range sessions
- Losing carry distance without knowing why
The lead shoulder travels through an enormous arc under load. Rotator-cuff irritation and a stiff upper back quietly shrink that arc long before pain shows up mid-round.
We restore shoulder and upper-back mobility together, strengthen the rotator cuff, and confirm your swing plane matches what your shoulders can comfortably deliver.
Program target · Shoulder rotation ≥ 90°Knees
- A twinge in the lead knee through impact
- Swelling after hilly walks
- Stiffness climbing out of the cart
At impact, the lead knee straightens and rotates in a fraction of a second. Weak hips above and stiff ankles below leave the knee managing forces meant to be shared.
We strengthen the hip and calf muscles that shield the knee, restore motion above and below it, and fine-tune footwork with your golf professional.
Program target · Left–right stability within 10%Ankles & Feet
- Rolling toward the outside of your shoe
- Feeling unsteady on uneven lies
- Calf tightness late in the round
Every swing starts from the ground. Limited ankle motion quietly shifts your balance, robs the swing of ground force, and sends stress up the chain.
Ankle mobilization, balance training, and footwear guidance rebuild your connection to the ground — the platform every other gain stands on.
Program target · Ankle mobility ≥ 40°Recognize any of this? It’s fixable — and the first step takes about a minute.
Book Your AssessmentProgress you can see and feel
Your journey is documented from first visit to season review — every gain measured, every milestone shared with you in plain language.
Your Baseline
A complete movement assessment, joint screen, and swing capture — then a plan built in one joint review.
Midpoint
Your priority areas re-measured against golf targets, and your program refined as your body responds.
Season Ready
A full re-assessment, your gains compared to baseline, and a maintenance plan to protect them.
Whenever You Need
Pre-round tune-ups, post-season resets, and quick access to the team if something flares.
Built for the player who expects more
The Golf Performance Program is available to members of The Country Club of Charleston. Choose a time that suits you — online, in under a minute.
Secure online booking through Jane · Back in Motion at The Country Club of Charleston
Dr. Tom Hewitt, DC, CSCS
Mussen PT, LLC × Back in Motion, LLC
The Country Club of Charleston · Golf Performance & Rehabilitation